Our second edition of Reset Sunday is here. 14/06: Pilates, Stress & Neuroscience Talk + Seated Brunch
Join us at viaantwerp x Hungry Antwerp for a Sunday morning full of movement, inspiration and good food.
From 10:00 to 14:00, you’ll enjoy:
- A 45 min Pilates session by Bloomantwerp
- An inspiring talk by Mariana Mendoza-Alvarez about stress, emotional balance and managing modern life demands
- A kombucha treat by Yugenkombucha and electrolytes by itsnotjustsalt
- A beautiful seated brunch by mea.antwerp at viaantwerp
This edition’s theme: “Always busy and running on empty?”
Mariana will share practical, evidence-based tools to reduce stress, restore balance and recharge in modern daily life. Mariana Mendoza-Alvarez is a clinical psychologist, neuroscientist and doctoral researcher at the University of Antwerp, specialised in sleep, emotion regulation and mental health. She has worked clinically and academically across Spain, Canada, Mexico, and Belgium, and completed studies and research training in England and the Netherlands.
Two different groups are available, the experience is the same, only the starting activity differs. Let’s slow down, recharge and reconnect together
Tickets are 54€ per person and include the Pilates class, the Neuroscience talk and the seated brunch.
Spaces are limited, so grab yours while you can.
